AHAHA! This is me to a T!!
I got this after finally getting my hypothyroidism under control after a year of adjusting medicines and being constantly tired. I decided that this will not control my life anymore, I’m the one in charge of my life.
This is amazing! Although it took two+ years for them to get the right dosage, the problems haven’t gone away fully. I wish it would stop controlling my life. :(
confident-beautiful-motivated:
Chocolate-Banana “Ice Cream”
Freeze a banana, then combine with 2 tbsp cocoa powder and blend until smooth and creamy. Dairy-free, 110 calories. But most importantly: frigging delicious, because seriously dudes, bananas and chocolate were meant to be together <3
I use a frozen banana with a spoonful of peanut butter & half a glass of milk for a morning smoothie. This sounds delicious. I need to pick myself up some more bananas…
I love using jars for smoothies and things like this! It’s a great way to re-use glass peanut butter jars and other containers! It’s such a great way to be creative and mix fruits, juices, nuts, granolas…you will never be bored!
I live my life out of mason jars. It’s the best!
If you are reblogging, please do not remove ANY of this post - you may ruin it for others!
I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers had to see it!
Rules:
- Exercise atleast 5 days a week, for 25 minutes. That’s easy!
- Eat 5 times a day (fresh food over junk!)
- Find 5 new ways to be active every week.
The calendar is essential for this plan, you can print it out here.
You will also need all of these workouts:
Monday: here
Tuesday: here
Wednesday: here
Thursday: here
Friday: here
Good luck, I’m trying this as well, let me know if you’re trying it, too!
(c) 2011 Seventeen Magazine I am NOT responsible for the content, only poorly scanning & uploading it.
Here it is! A challenge on a somewhat scientific level. It’s not perfect and can be modified to suit your design of course as we are all different.
Hopefully, this will give you time to prepare for January!
Good luck!
Foundation Routine Flawless Skin - Cassandra Bankson
I just found this youtube channel… I wish I had this when I was in high school though because I had horrible acne too, the coverage is amazing. She has lots of other helpful videos!
Channel is - DiamondsAndHeels14
“I was taking pictures of Alcatraz at the time, and while I was taking the pictures, I saw, out of the corner of my eye, a girl walking by. She climbed over the rail, and she did it so smoothly… It was almost like she was going, like she had her own little clubhouse… I don’t know, like she was going to sit on the ledge to eat lunch.
So, I got a couple pictures of her climbing over, and then I started taking pictures of her standing on the ledge, and I realized that this girl’s about to jump. But when I was behind the camera, it was almost like it wasn’t real, because I was looking through the lens. I guess I was waiting for her to jump, because I thought there was nothing I could do. It was too late.
I started yelling out to the girl, you know, asking her what was wrong. She seemed to be speaking in a different language, and basically, like, tuning me out. Like, really not thinking about what I was saying. So, I got up on the rail and I reached out, and I really didn’t know I was gonna be able to grab the back of her jacket… But once I grabbed it, I just lifted her over the rail and got her down on the ground. She started fighting me a little bit, so I just sat on her chest and called 911, and they were probably there within a couple minutes.”
From the documentary, The Bridge.
